Gambling can be a dangerous habit, with many individuals struggling to break their addiction. Fortunately, there are now more treatment methods available than ever before – including those involving hypnosis and hypnotherapy.
Hypnosis is an altered state of consciousness that features reduced awareness of the external environment and heightened suggestibility. During a session, a patient may feel relaxed or experience an increased level of focus and concentration. The therapist speaks to the patient in gentle tones, encouraging them to unlock their inner thoughts and feelings.
Hypnotherapy is therapy that uses suggestion during a hypnotic trance. The goal is to encourage relaxation and concentration while also facilitating meaningful exchanges with the patient. In addition, post-hypnotic suggestions can be used to deliver long-term benefits. This form of therapy believes that solutions come from accessing unconscious issues via suggestion in an altered state of consciousness, potentially providing relief quicker than conventional therapies alone. Trained professionals should administer such treatments as it can be risky otherwise.
Research suggests that both hypnosis and hypnotherapy may be beneficial when combating gambling addictions, particularly for mild-to-moderate symptoms like fatigue,
depression, low self-esteem, poor concentration and suicidal thoughts as well as anxiety or substance abuse problems. Furthermore, evidence indicates that combining traditional psychotherapeutic techniques with hypnotic ones often delivers superior results compared to either technique alone.
One solid reason to consider hypnotherapy is that there are usually no side effects reported with qualified professionals – unlike some pharmaceutical options that have been known to cause drowsiness or other reactions in certain cases. Additionally, these treatments offer an alternative route for anyone not wanting a lengthy commitment, although success generally requires multiple sessions over time.
If you’re dealing with issues related to problem gambling or
personal addiction and feel that you need some help, it may worth considering exploring your options by speaking with Franco Greco, an experienced psychologist who can discuss your individual situation and needs. If you’re ready to talk, bookings are open now. Just use the button below to get in touch.
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